30 Minute Virtual Practices

Explore a range of virtual breath, yoga & mindfulness practices that are 30 - 45 minutes or less.

 
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42 Minute Breath, Yoga & Mindfulness Practice
Join YMTP² teacher Stu Chasabenis for this breath, yoga, and mindfulness practice.

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45 Minute Breath, Yoga & Mindfulness Practice
Enjoy this YMTP² Livestream taught by YMTP² teacher Jessica McJunkin-Flatts. This Livestream originally aired on June 17, 2020.

 
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40 Minute Breath, Yoga & Mindfulness Practice
Broadcast featuring YMTP² teachers Sasha Arnesen & Barnaby Spring leading an all-accessible yoga & mindfulness practice.

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45 Minute Breath, Yoga & Mindfulness Practice
Explore a 45 minute mat-based yoga & mindfulness practice by YMTP² teacher Lauren Levine, originally broadcasted on June 11, 2020.

 
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47 Minute Breath, Yoga & Mindfulness Practice
Broadcast featuring YMTP² teachers Marlene Morris & Kevin Rank leading an all-accessible yoga & mindfulness practice.

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45 Minute Breath, Yoga & Mindfulness Practice
A 45 minute mat-based yoga & mindfulness practice by YMTP² teacher Kelitha Spence-Bisi, originally broadcasted on June 3, 2020.

 
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34 Minute Breath, Yoga & Mindfulness Practice
Enjoy this YMTP² Livestream broadcast that originally aired May 29, 2020. This 30 minute all-accessible mindfulness & yoga practice was led by YMTP² teachers Dr. Mauriciere Degovia & Lauren Levine.

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42 Minute Breath, Yoga & Mindfulness Practice
Enjoy this YMTP² Livestream session from the May 27th, 2020 broadcast. This 45 minute mat-based yoga & mindfulness practice was led by YMTP² teacher Jami Whitney.

 
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43 Minute Breath, Yoga & Mindfulness Practice
Enjoy YMTP² Livestream content from our May 15, 2020 all-accessible yoga and mindfulness Broadcast with YMTP² teachers Eric Friedman and Marlene Morris.

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42 Minute Breath, Yoga & Mindfulness Practice
Enjoy this YMTP² broadcast that originally aired May 20, 2020. YMTP² teacher Heather Lawrence leads a 45 minute mat-based yoga & mindfulness practice..

 
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45 Minute Breath, Yoga & Mindfulness Practice
Enjoy YMTP² Livestream content from our May 8, 2020 broadcast with teachers Lauren Levine & Kishayna Hazelwood.

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46 Minute Breath, Yoga & Mindfulness Practice
Enjoy a mat-based yoga & mindfulness practice facilitated by YMTP² teacher Stu Chasabenis. Original broadcast May 13, 2020.

 
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45 Minute Breath, Yoga & Mindfulness Practice
YMTP² Livestream content from May 1, 2020, featuring YMTP² teachers Steven Strull and Jessica McJunkin-Flatts

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34 Minute Breath, Yoga & Mindfulness Practice
YMTP² Livestream content from April 24, 2020, featuring YMTP² teachers Jami Whitney and Kelitha Spence-Bisi.

 
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45 Minute Breath, Yoga & Mindfulness Practice
YMTP² Livestream content from April 17 2020, featuring YMTP² teachers Leonardo Macias and Denise Lanier.

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49 Minute Breathe, Yoga & Mindfulness Practice
YMTP² Livestream content from April 10 2020, featuring YMTP² teacher Heather Lawrence..