Impact
As of June of 2022, YMTP² has trained and certified nearly 300 yoga & mindfulness teachers across the city.
Who Are Our Graduates?
Graduates offer yoga ad mindfulness sessions on a regular basis, mostly multiple times throughout the day or monthly.
Most yoga and mindfulness sessions are between
15 - 30 minutes.
Perceived Stress Scale Results
As a tool to measure stress levels, coping skills, and the impact of stress on an individual’s daily experience and quality of life, YMTP² administered the Perceived Stress Scale, a widely used psychological instrument for measuring the perception of stress. Participants of each cohort were given this inventory as a baseline assessment upon the cohort’s beginning as well as upon completion of our 95-hour training together. The results are outlined below.
Cohort 1 PSS Results
Winter - Spring 2021
Cohort 2 PSS Results
Fall -Winter 2022
Cohort 3 PSS Results
Winter 2022 - Spring 2022
Why YMTP²?
Hear From Our Graduates
Read and listen to YMTP² as they share their experiences in participation and the impact that YMTP² has had on their personal and professional lives.
Video Snapshot from Cohort 2 Graduation, Winter 2022