Breathing

Yoga

Mindfulness

Introduce myself (“Hi my name is _____. I am going to lead you ___ during this practice today” - you don’t have to mention that you are a YMTP² certified teacher as it will be stated in the introduction from Bev/ Steven)

Ensure a comprehensive flow to my practice

Draw material from the various texts from the YMTP² course (bank of practices, Children’s Manual, Teacher Manual, etc.)

Clear and concise with my instructions & take your time speaking throughout the session

Recorded video horizontally (while using Smartphone)

If using a Smartphone to record, ensure that Record Video settings set to highest possible settings (ie. 4K at 240 fps)

Light is on my face (minimize shadows on the face, set up your frame to include light source from the front and/or sides. Check out tutorials to assist.)

Sound is clear and easy to hear

Camera is eye level for where I will spend most of my practice

Watching Options for One Brooklyn TV:
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