Day 12:
Safe Space Art

 1. To prepare gather some art materials of your choice including paper or canvas. Use any materials you are comfortable with. This includes (but is not limited to) pen, marker, oil pastel, colored pencil, paint, tissue paper and Mod Podge, collage materials, clay.

2. Thinking about yesterday’s safe space challenge, think about which sense resonated most with you.

3. Represent this aspect of your safe space using your art materials. Practice non-judgement and try to create in the moment, enjoying and noticing the process.

4. When your piece is complete, display it, step back and take time noticing what you have made.